CorePole® is an ideal exercise alternative across age groups and ability levels - from youth, to adults, to aging adults, to seasoned athletes, to those with handicaps and disabilities, and those in rehabiltation programs. Regardless of their level of fitness or athletic ability - CorePole's versatility is evident.

CorePole exercises are easily integrated with other exercise methods such as Pilates, aerobics, or strength training. CorePole routines can expand the use of exercise accessories you already own, such as BOSU equipment or steps, and CorePole offers excellent techniques for physical rehabilitation of all types.