The CorePole® Education Branch is committed to increasing the value of your CorePole through quality programs that are easy to obtain, simple to learn, and effortless to recreate in your own club. CorePole offers initial training and ongoing education to arm your instructors with multiple ideas to utilize this piece of equipment to meet the needs of various populations.
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| What types of programs are offered with the CorePole®? |
The CorePole Fundamental Program is provided with the purchase of your CorePole. The program is complete with an instructor manual (including pictures of exercises) and an instructional DVD. The CorePole Fundamental Program will teach you all you need to know to get going with CorePole specific classes focusing on muscular strength & endurance with the unique properties of the CorePole.
The new CorePole Secondary Programs provide additional ideas for use of the CorePole. Special populations, specific body parts, and forward-thinking concepts will be introduced with written and visual support materials available. Secondary Programs include the following:
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CorePole Pilates Vertical Progressions Manual
Join June Kahn as she moves you and the CorePole into Pilates in a vertical plane. |
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CorePole for Pregnancy Manual
Megan Flatt shows you many ways to implement exercises using the CorePole to help you stay fit through the important prenatal stage. |
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CorePole Upper Body Workout with Gay Gasper / DVD
Gay Gasper is known for her perfect workouts that begin with a great warm-up, move right into the training zone for effective muscle work, then finish with a great cool-down and stretch. In this video you'll find useful upper body exercises that will give you great ideas. |
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CorePole Lower Body Workout with Gay Gasper / DVD
This workout is based on working large muscle groups for complete results. Gay Gasper will work you hard with great ideas for the lower half of your body. Enjoy learning from one of the best using a great piece of equipment, the CorePole! |
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CorePole Explosion with Greg Sims / DVD
This workout is not for the faint-of-heart! It is meant to rock you to your core... CorePole, that is. Join Greg as he leads an explosive workout full of athletic moves that will keep your heart rate up for interval training and push your muscles to the edge for maximum results. |
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CorePole for Aging Adults with Jeff Borden / DVD
This video gives a multitude of ideas for interrelational CorePole work for aging adults. The majority of the exercises are done utilizing a chair and the CorePole. Discover how fun CorePole work can be, and see how effective it is for training the aging adult population. |
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| How do we get the initial CorePole Fundamentals Program at our facility? |
The CorePole Fundamental Program, as mentioned, is available in two ways:
1. You receive a written manual and instructional DVD with each CorePole purchased. If you choose to do so, the Education Manager can provide you with information on how to disseminate this information directly to your team. CorePole will provide you with a mutually set appointment for an Implementation Phone Consultation with the Education Manager. During this phone call, you will be given an agenda for a CorePole Instructor Training Meeting and provided with all the necessary information to lead your staff through the manual and the instructional DVD. After reviewing this information and scheduling practice times with your instructors, you will be ready to offer CorePole classes at your facility.
2. You may request an In-Club Training with one of our highly-trained Master Trainers. The Master Trainers are available to travel to your club and provide a comprehensive CorePole Fundamental Instructor Training for your staff. To make this process as easy as possible, you may either contact the Education Manager to recommend and set up a training with a Master Trainer or you can contact the Master Trainer directly. Pricing is subject to availability and location of Master Trainer.
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